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15 Women Whose Bodies Completely Transformed From Intermittent Fasting

One year ago   |   By Pop Sugar

Intermittent fasting , where you eat all your food in a shorter window and fast for a certain part of the day, is gaining popularity, as many people have found success with losing weight from this diet. Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition told POPSUGAR that intermittent fasting "gets your body out of 'storage mode' and mobilizes fat stores for energy." This means that, without having a constant food source, your body will dip into the fat it already has stored as its energy source. And this helps with weight loss. These transformation photos prove...
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You've Got to Hear What This Beachbody Trainer *Really* Thinks About Intermittent Fasting

You've Got to Hear What This Beachbody Trainer *Really* Thinks About Intermittent Fasting

One year ago   |   By Pop Sugar

Intermittent fasting has been a hot topic for a while now. A lot of people find great results from following the 16:8 plan , which means you eat all your meals in an eight-hour window and fast for the rest of the 16 hours of the day. But what may work for one person may not work for someone else. We asked Autumn Calabrese, Beachbody Super Trainer , what she thought about intermittent fasting , and she didn't waste any time getting honest with us.
"I don't take a strict stance on most nutritional theories, meaning there are hundreds of them out there, and what works for some people doesn't...
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SENSATION! PREMIERE! THE LIVE STREAM!

SENSATION! PREMIERE! THE LIVE STREAM! 19 April at 20:00(Atlanta,USA), at 3:00 (Moscow,Russia) the Transfer of the group "The show broadway group" ON the AMERICAN INTERNATIONAL... Read more ...

Law on local radio Freedom

Chuck Schumer U.S. senator Dear Mr. Gorbunov: Thank You for contacting me to Express your concern about S. Con.Res.6, the Law on local radio Freedom. While the local... Read more ...

The Hits Collection Igor Gorbunov

GET THIS SHOW !!! From NoiseTrade and get free music from @showbroadway3 at @noisetrade. Listen here... Read more ...

Ariana Grande 'F--ing Loves' Tatiana's Drag Impersonation in Taylor Swift's...

Ariana Grande 'F--ing Loves' Tatiana's Drag Impersonation in Taylor Swift's 'You Need to Calm Down' Video

After Taylor Swift unveiled her new "You Need to Calm Down" video on Monday, almost everyone who starred in the clip took to social media... Read more ...

P!nk Releases Emotional New Music Video for '90 Days,' Co-Starring Husband...

P!nk Releases Emotional New Music Video for '90 Days,' Co-Starring Husband Carey Hart

P!nk just released an emotional new music video for "90 Days," a song from her latest album Hurts 2B Human. Singer/songwriter Wrabel,... Read more ...

Cher Acknowledges Her Quote in the 'You Need To Calm Down' Video, Taylor...

Cher Acknowledges Her Quote in the 'You Need To Calm Down' Video, Taylor Swift Flips

Taylor Swift fans aren't the only ones loving her new music video. On Monday, Cher tweeted a frame from the "You Need To Calm Down... Read more ...

The Secret Behind Laverne Cox's Hair in the “You Need to Calm Down” Music Video

The Secret Behind Laverne Cox's Hair in the “You Need to Calm Down” Music Video

Taylor Swift just released her "You Need to Calm Down" music video and many members of the LGBTQ+ community starred in it alongside the star, including Laverne Cox who looked... Read more ...

The 2019 MTV Movie and TV Awards Deliver a Bold, Unpredictable Message: Be Nice

The 2019 MTV Movie and TV Awards Deliver a Bold, Unpredictable Message: Be Nice

RIP, old MTV. No, not the 24/7 music video era of MTV. The MTV of three years ago. You know, when the network aired its annual movie-themed awards... Read more ...

Claire Cronin - “Saint's Lake” Video

Claire Cronin - “Saint's Lake” Video

Last week, Claire Cronin released her new album, Big Dread Moon. It's a wonderfully evocative record, filled with gothic songs that come across like fables from a different... Read more ...

Frankie Cosmos - “Windows” Video

Frankie Cosmos - “Windows” Video

Frankie Cosmos never stops. Earlier this year, we were treated to Greta Kline's month-long Haunted Items collection and today the group is announcing a new full-length album... Read more ...

We're Kinda Freaking Out Over This "You Need to Calm Down" Candle at Urban...

We're Kinda Freaking Out Over This "You Need to Calm Down" Candle at Urban Outfitters

In case you hadn't heard, Taylor Swift just released a new song and iconic music video called "You Need to Calm Down." Ever since that launch, we have, in fact, not been able... Read more ...

Ellen DeGeneres Actually Teased Her Taylor Swift Music Video Cameo Weeks Ago

Ellen DeGeneres Actually Teased Her Taylor Swift Music Video Cameo Weeks Ago

The daytime TV host dropped some major hints during an old interview with the pop star - and no one really realized that the hint had been dropped. Read more ...

What Is Your Favorite Cameo in Taylor Swift's 'You Need to Calm Down' Video?...

What Is Your Favorite Cameo in Taylor Swift's 'You Need to Calm Down' Video? Vote!

Taylor Swift unveiled her celebrity-filled video for "You Need to Calm Down" on Monday , and it's packed with cameos. The... Read more ...