Video

15 Women Whose Bodies Completely Transformed From Intermittent Fasting

8 monthes ago   |   By Pop Sugar

Intermittent fasting , where you eat all your food in a shorter window and fast for a certain part of the day, is gaining popularity, as many people have found success with losing weight from this diet. Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition told POPSUGAR that intermittent fasting "gets your body out of 'storage mode' and mobilizes fat stores for energy." This means that, without having a constant food source, your body will dip into the fat it already has stored as its energy source. And this helps with weight loss. These transformation photos prove...
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You've Got to Hear What This Beachbody Trainer *Really* Thinks About Intermittent Fasting

You've Got to Hear What This Beachbody Trainer *Really* Thinks About Intermittent Fasting

8 monthes ago   |   By Pop Sugar

Intermittent fasting has been a hot topic for a while now. A lot of people find great results from following the 16:8 plan , which means you eat all your meals in an eight-hour window and fast for the rest of the 16 hours of the day. But what may work for one person may not work for someone else. We asked Autumn Calabrese, Beachbody Super Trainer , what she thought about intermittent fasting , and she didn't waste any time getting honest with us.
"I don't take a strict stance on most nutritional theories, meaning there are hundreds of them out there, and what works for some people doesn't...
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Please join the members of the Recording Academy

Dear Igor, This year the participants of the Recording Academy influenced political changes like never before. Next week, you have a chance to make your voice heard in the... Read more ...

Сontract with Igor Gorbunov and SoundExchange

Congratulations To Igor Gorbunov! You become a Licensee of the copyright royalty Board has Direct. 24.10.2018 years and he signed an international contract with Igor Gorbunov... Read more ...

The show broadway group, are #4 in the Jazz charts

The show broadway group, here's your profile activity for the week ending October 17 You are #4 in the Jazz charts for New York, NY... Read more ...

M.I.A. - “Reload” Video

M.I.A. - “Reload” Video

A new documentary about M.I.A., MATANGI / MAYA / M.I.A. , came out earlier this year. During the end credits of the film, an unreleased song from M.I.A. plays called "Reload... Read more ...

Ariana Grande Is Teaching Us Self-Care During the Holidays With This 1 Tip

Ariana Grande Is Teaching Us Self-Care During the Holidays With This 1 Tip

Ariana Grande is a busy woman. She's dropping singles, breaking records, making legendary music videos - and looking good while doing it. As crazy packed as Grande's schedule... Read more ...

Viva Friday: Best Music Picks Of the Week by Piso 21, Maluma and More

Viva Friday: Best Music Picks Of the Week by Piso 21, Maluma and More

Viva Friday is a compilation of the best new songs, albums, and videos recommended by Billboard Latin editors. On this week's playlist, check... Read more ...

Ariana Grande Releases "Imagine," a Sultry New Song From Her Upcoming Album

Ariana Grande Releases "Imagine," a Sultry New Song From Her Upcoming Album

Just a few weeks after Ariana Grande blessed us with the iconic music video for "Thank U, Next," she's back at it again, releasing another single from her upcoming fifth album... Read more ...

A$AP Rocky Captures Harlem's Spirit in New 'Tony Tone' Video: Watch

A$AP Rocky Captures Harlem's Spirit in New 'Tony Tone' Video: Watch

A$AP Rocky has been dropping off trippy visuals from his Testing album at a frenetic pace to close 2018. The Harlem native makes it four since... Read more ...

The 10 Best Hip-Hop Albums of 2018

The 10 Best Hip-Hop Albums of 2018

10. Migos - Culture II In 2018, Migos didn't risk overexposure, they indulged in it. They were everywhere, as a group and solo acts. Their double-disc, ridiculously long... Read more ...

MIKE Announces 'War in My Pen' Project, Releases New 'Prayers' Video Feat...

MIKE Announces 'War in My Pen' Project, Releases New 'Prayers' Video Feat. Medhane

MIKE is putting the finishing touches on what will be his fourth project of 2018. On Wednesday , the sLUms collective frontman ... Read more ...

Silver Jews' David Berman To Launch New Band In 2019, Says Bob Nastanovich

Silver Jews' David Berman To Launch New Band In 2019, Says Bob Nastanovich

Pavement's Bob Nastanovich announced today on his podcast Three Songs that his former Silver Jews bandmate David Berman will release new music in 2019. The music will be billed... Read more ...

All the New Netflix Shows For Kids That'll Help You Get a Minute of Peace in...

All the New Netflix Shows For Kids That'll Help You Get a Minute of Peace in 2019

Netflix's 2019 show lineup for kids is packing a serious punch, y'all. Family movie nights are great and all, but since the dawn of the streaming service, there really is... Read more ...

Janelle Monáe Drops Standalone Sci-Fi Video for 'Crazy, Classic, Life': Watch

Janelle Monáe Drops Standalone Sci-Fi Video for 'Crazy, Classic, Life': Watch

Grammy-nominated artist Janelle Monáe has just released a standalone music video for her track “Crazy, Classic, Life” from her album... Read more ...