Before and After Weight Loss

Ely Did This 1 Surprising Thing at Dinner in Order to Lose Over 65 Pounds

11 monthes ago   |   By Pop Sugar

Ely Fisher initially lost 60 pounds of postpartum weight in just under a year through healthy eating and exercise. She had gained 66 pounds during her pregnancy, and now, three months later, Ely wants to share the three tips that helped her lose the rest of the weight and fall in love with her body.
Do What Works For You
Ely told POPSUGAR that since everyone has their own groove, their own style, and their own personality to work with, we all have our own weight-loss tricks to find and figure out. After gaining weight from eating more than 3,000 calories a day, she found calorie counting...
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The 6 Daily Meals That Helped Lindsay Lose 20 Pounds and Get Her Fitness Back on Track

The 6 Daily Meals That Helped Lindsay Lose 20 Pounds and Get Her Fitness Back on Track

11 monthes ago   |   By Pop Sugar

When Lindsay realized how much weight she gained over the holidays, she knew it was time to make a change. She took a leap of faith and signed up for Renaissance Periodization , a weight-loss program that totally changed her life. She lost 20 pounds, made some serious gains in her fitness, and is now healthier than ever. Read on for her full story.
Lindsay: Before
POPSUGAR: When did you start your weight-loss journey? What made you decide to?
"I learned to discipline myself because motivation only takes you so far."
Lindsay Queen: I have been following macro dieting and Renaissance...
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This Is How Many Pounds You Should Lose in a Week to Keep the Weight Off For Good

This Is How Many Pounds You Should Lose in a Week to Keep the Weight Off For Good

11 monthes ago   |   By Pop Sugar

It can be tempting to follow one of the many "lose weight quick" gimmicks on the market like soup cleanses, cutting out any and every carb known to man, drinking juices for 14 days, consuming lemon juice and cayenne pepper concoctions , and the list goes on and on. While you may notice the numbers on the scale flying away faster than a seagull that has stolen your favorite sandwich at the beach, the weight loss more than likely won't be permanent. This is because anytime you deprive yourself of calories you'll naturally lose weight, but if it's not done safely and at a rate that is...
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SENSATION! PREMIERE! THE LIVE STREAM!

SENSATION! PREMIERE! THE LIVE STREAM! 19 April at 20:00(Atlanta,USA), at 3:00 (Moscow,Russia) the Transfer of the group "The show broadway group" ON the AMERICAN INTERNATIONAL... Read more ...

Law on local radio Freedom

Chuck Schumer U.S. senator Dear Mr. Gorbunov: Thank You for contacting me to Express your concern about S. Con.Res.6, the Law on local radio Freedom. While the local... Read more ...

The Hits Collection Igor Gorbunov

GET THIS SHOW !!! From NoiseTrade and get free music from @showbroadway3 at @noisetrade. Listen here... Read more ...

Duncan Laurence From The Netherlands Wins Eurovision 2019

Duncan Laurence From The Netherlands Wins Eurovision 2019

Singers from 26 countries competed in the finals of the global song competition, which was held Saturday evening in Tel Aviv, Israel. Read more ...

Watch Madonna's Controversial Eurovision Performance

Watch Madonna's Controversial Eurovision Performance

Madonna performed at Eurovision 2019 in Tel Aviv, Israel tonight. Her decision to appear at the song contest incited controversy earlier this week since Palestinians and the... Read more ...

Offset Sounds Off on Controversial Alabama Abortion Law

Offset Sounds Off on Controversial Alabama Abortion Law

Offset is one of many music stars expressing their view on Alabama's recent abortion ban. The Migos rapper shared a tweet Saturday about... Read more ...

Watch BTS Perform 'Make It Right' on 'Late Show With Stephen Colbert'

Watch BTS Perform 'Make It Right' on 'Late Show With Stephen Colbert'

After playfully recreating the Beatles' historic 1964 television debut earlier in the week, The Late Show With Stephen Colbert has shared a bonus... Read more ...

Tyler, The Creator Returns To The UK 4 Years After Ban

Tyler, The Creator Returns To The UK 4 Years After Ban

Tyler, The Creator was banned from entering the UK for three to five years in 2015 by the Home Office, who stated that the rapper "encourages violence and intolerance of... Read more ...

Oh, Hey, Mother Monster! Lady Gaga Surprises Apple Employees With an...

Oh, Hey, Mother Monster! Lady Gaga Surprises Apple Employees With an Electrifying Concert

Lady Gaga shocked Apple employees with an amazing performance on Friday. The 33-year-old singer stopped by Apple Park in Cupertino, CA, where she belted some of her most... Read more ...

What Grey's Anatomy Gets Right - and Wrong - About Women in Crisis

What Grey's Anatomy Gets Right - and Wrong - About Women in Crisis

Warning: Spoilers for the season 15 finale of Grey's Anatomy below. Grey's Anatomy had a quieter, ultimately happier season 15 finale than what we're usually used to seeing. No... Read more ...

If Pippa Middleton Wore This Dress to My Wedding, I'd Kind of Want to Trade...

If Pippa Middleton Wore This Dress to My Wedding, I'd Kind of Want to Trade With Her

OK, I get that Pippa Middleton's Kate Spade New York dress is blue. And sure, most brides wear white. But if I was Lady Gabriella Windsor walking down the aisle at my own... Read more ...

Watch Michael Sheen Sing Silver Jews On The Good Fight

Watch Michael Sheen Sing Silver Jews On The Good Fight

Everything's comin' up David Berman! Just last week, Berman announced that he's making new music under the name Purple Mountains and debuted the lead single from his... Read more ...

Kanye West & Kim Kardashian Share New Baby's Name

Kanye West & Kim Kardashian Share New Baby's Name

We have a name! After welcoming the arrival of child No. 4 via surrogate a week ago, Kim Kardashian unveiled the name of hers and Kanye... Read more ...