Workouts

A 4-Week Beginner's Program to Get Back in Shape and Build Muscle

1 hour ago   |   Pop Sugar

There's nothing wrong with taking a break from working out. Sometimes it's intentional and other times we find ourselves with no idea how we fell off the fitness train...
Read more ...

These Are the 35 Top Bodyweight Ab Exercises to Chisel Your Core

These Are the 35 Top Bodyweight Ab Exercises to Chisel Your Core

15 hours ago   |   Pop Sugar

While it's true that decreasing belly fat comes down to your diet, once your waist is lean, you'll want to reveal a strong, chiseled core. You don't need equipment to make that...
Read more ...

An Upper-Body Workout to Build Muscle in Your Arms - And It Doesn't Contain a Single Push-Up

16 hours ago   |   Pop Sugar

There's always one exercise, that no matter how strong we get, is always challenging. Then there are the exercises we just can't stand. If push-ups are your kryptonite, and you...
Read more ...

Who Can Resist New Leggings? These Top-Rated Pairs From Amazon Start at Just $12

17 hours ago   |   Pop Sugar

Sometimes, finding a great pair of leggings can feel tougher than spin class. Because they all fit so differently, and different customers want different things from a workout...
Read more ...

Snuggle Up, and Improve Your Sleep With Under Armour's Athlete Recovery Sheets

18 hours ago   |   Pop Sugar

We're all for training hard, but we can't stress enough how important it is to recover after your workouts and take rest days. If you never press the pause button and allow...
Read more ...

A CrossFit Coach Crafted This Quick and Intense Workout to Make You Sore All Over

A CrossFit Coach Crafted This Quick and Intense Workout to Make You Sore All Over

21 hours ago   |   Pop Sugar

Don't have time to hit the gym for an hour? You don't need to! This workout takes under 15 minutes to complete and works every muscle. At first glance, it may not look that...
Read more ...

This Trainer's 4-Move Upper-Body Workout Will Have You Feeling So Powerful

22 hours ago   |   Pop Sugar

Venturing over to the free-weight section of the gym can be beyond intimidating. For some reason, it feels like everyone is watching you and that feeling of "looking stupid...
Read more ...

Jessica Biel's Ready to Kick Award Show Butt, Thanks to Her Pre-Emmys Workout

Jessica Biel's Ready to Kick Award Show Butt, Thanks to Her Pre-Emmys Workout

1 day ago   |   Pop Sugar

Jessica Biel 's getting her butt into gear for the 2019 Emmys. On Sept. 15, the 36-year-old actress, nominated for playing Cora in The Sinner , shared a clip of her pre-awards...
Read more ...

Work Your Legs and Core in One Killer Workout

1 day ago   |   Pop Sugar

Take 30 minutes to build stronger legs while toning your core. The first 20 minutes of this workout are about standing moves, like lunges and squats with rotation, to target...
Read more ...

Build Your Booty Without Lifting a Single Weight!

3 days ago   |   Pop Sugar

Looking to build your booty without heavy weights? This workout from Los Angeles's Bünda studio is for you. All you need are a StairMaster and a booty band , so get ready to...
Read more ...


Register you to post on Maxi Music

Free Registration

Greetings from the President of the Academy, GRAMMY

Attention friends! Y: "Dear Igor, I am pleased to offeesterday, August 22, 2018, was the official congratulations from the President / General Director of the Academy of... Read more ...

Greetings from the President of the Academy, GRAMMY

Attention friends! Y: "Dear Igor, I am pleased to offeesterday, August 22, 2018, was the official congratulations from the President / General Director of the Academy of... Read more ...

Greetings from the President of the Academy, GRAMMY

Attention friends! Y: "Dear Igor, I am pleased to offeesterday, August 22, 2018, was the official congratulations from the President / General Director of the Academy of... Read more ...

Brie Larson Goes Back to the '90s in the First Epic Trailer For Captain Marvel

Brie Larson Goes Back to the '90s in the First Epic Trailer For Captain Marvel

Are you guys ready? Because the first trailer for Captain Marvel is here, and there's a lot to unpack. Brie Larson pays the titular superhero - aka Carol Danvers - whose story... Read more ...

Cat Power - “Stay” Video

Cat Power - “Stay” Video

Cat Power's new album, Wanderer, is out next month. It's Chan Marshall's first since her explosive electro LP Sun. We've already heard the title track as well as " Woman... Read more ...

Where Were Ariana Grande & Pete Davidson at the Emmys?

Where Were Ariana Grande & Pete Davidson at the Emmys?

Ariana Grande and Pete Davidson aren't a couple that shies away from the spotlight. So where were the whirlwind romantic partners at Monday night... Read more ...

German Doctors Say It's 'Highly Plausible' Pussy Riot Member Was Poisoned

German Doctors Say It's 'Highly Plausible' Pussy Riot Member Was Poisoned

German doctors treating Pyotr Verzilov, a member of Russian protest group Pussy Riot, said Tuesday that claims he was poisoned are “... Read more ...

The Stranger Things Boys Conquered TV and Now They're Coming For Emmys Best...

The Stranger Things Boys Conquered TV and Now They're Coming For Emmys Best Dressed

Millie Bobby Brown's solidified herself as a red carpet star, but her Stranger Things castmates are giving her a run for her money at the Emmy Awards. Tweenagers they may be... Read more ...

The Voice Behind One Of Hip-Hop's Most Famous Hooks

The Voice Behind One Of Hip-Hop's Most Famous Hooks

Rob Base and DJ E-Z Rock put out their debut album 30 years ago featuring "It Takes Two." The song's sample was so widely recognized, it revitalized the career of Lyn Collins... Read more ...

At The 2018 Emmys, 'Game Of Thrones' And 'Mrs. Maisel' Soar While The Hosts...

At The 2018 Emmys, 'Game Of Thrones' And 'Mrs. Maisel' Soar While The Hosts Struggle

Amazon's The Marvelous Mrs. Maisel cleaned up in the comedy categories and Game of Thrones won the big drama prize for the third time. The show on the whole, though, was... Read more ...

SiriusXM Responds to 'Stinging' Artist Attacks Over Music Modernization Act...

SiriusXM Responds to 'Stinging' Artist Attacks Over Music Modernization Act Objections: 'There Is Nothing Hidden or Underhanded'

SiriusXM's opposition to elements of the Music Modernization Act has been met with a wave of protest from the creative community, unfairly so,... Read more ...

Darren Criss and His Fiancé, Mia Swier, Have Been Together For Ages - Get to...

Darren Criss and His Fiancé, Mia Swier, Have Been Together For Ages - Get to Know Her Better

When The Assassination of Gianni Versace star Darren Criss nabbed his first-ever Emmy on Monday, he gave a sweet shout-out to his fiancé, Mia Swier. The adorable pair has been... Read more ...

Jeremy Dutcher's 'Wolastoqiyik Lintuwakonawa' Wins 2018 Polaris Music Prize

Jeremy Dutcher's 'Wolastoqiyik Lintuwakonawa' Wins 2018 Polaris Music Prize

Jeremy Dutcher's Wolastoqiyik Lintuwakonawa was declared Canadian album of the year by the Polaris Music Prize grand jury Monday night (Sept... Read more ...