Workouts

16 EMOM Upper Body Workout Videos That Are Quick and Super Effective

5 days ago   |   By Pop Sugar

If you're interested in finding an intense arm workout to help you get more defined biceps and triceps, as well as increase strength, an EMOM upper body routine is a great option. EMOM stands for "every minute on the minute," and challenges you to complete an exercise for a certain number of reps in less than 60 seconds. If you finish before the clock runs out, the remaining time serves as your recovery - but if you finish right at the minute mark, you have to go straight on to the next without resting. One of the most effective interval workouts, EMOM makes for a great upper body routine...
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HIIT Your Core and Get Sweating With These 3 Intense Instagram Live Workouts

HIIT Your Core and Get Sweating With These 3 Intense Instagram Live Workouts

5 days ago   |   By Pop Sugar

Having trouble picking your workouts for the week? We're happy to help. We have three new Instagram Live workouts streaming this week on popsugarfitness, hitting the tried-and-true categories we always love: HIIT, core, and cardio. Check out the schedule below, add it to your Google Calendar to stay on top of things, and catch up with our previous Instagram Live workouts on the free Active by POPSUGAR app. See you on the mat!
30-Minute Sweat and Sculpt HIIT With Kristina Earnest: Monday, Oct. 19, at 9 a.m. PT/12 p.m. ET 30-Minute Bodyweight Core and Cardio With Tara Lyn Emerson: Wednesday...
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SENSATION! PREMIERE! THE LIVE STREAM!

SENSATION! PREMIERE! THE LIVE STREAM! 19 April at 20:00(Atlanta,USA), at 3:00 (Moscow,Russia) the Transfer of the group "The show broadway group" ON the AMERICAN INTERNATIONAL... Read more ...

Law on local radio Freedom

Chuck Schumer U.S. senator Dear Mr. Gorbunov: Thank You for contacting me to Express your concern about S. Con.Res.6, the Law on local radio Freedom. While the local... Read more ...

The Hits Collection Igor Gorbunov

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Jennifer Aniston To America: “It's Not Funny To Vote For Kanye”

Jennifer Aniston To America: “It's Not Funny To Vote For Kanye”

As you may have heard, America is having a presidential election 11 days from now. You might also have heard that Kanye West, the fashion designer and occasional rap artist, is... Read more ...

Here's What We're Expecting From Season 2 of Virgin River

Here's What We're Expecting From Season 2 of Virgin River

We have a few ideas of what we might see when season two of Virgin River lands on Netflix in November. From making predictions based on how season one ended to gleaning insight... Read more ...

Take a Break From Baking With Pumpkin, and Try This Quick Pumpkin Cacio e Pepe

Take a Break From Baking With Pumpkin, and Try This Quick Pumpkin Cacio e Pepe

This recipe is a perfect marriage of two of my all-time favorites: pumpkin and pasta. This creamy dish will have you completely hooked and cooking on repeat all season long... Read more ...

BUTCHER BABIES To Release New Single, 'Bottom Of A Bottle', Next Week

BUTCHER BABIES To Release New Single, 'Bottom Of A Bottle', Next Week

BUTCHER BABIES will release a new single, "Bottom Of A Bottle", on October 30. The song will be the first taste of the band's forthcoming fourth studio album, tentatively due... Read more ...

Ozzy Osbourne Says Eddie Van Halen Asked Him To Join Van Halen

Ozzy Osbourne Says Eddie Van Halen Asked Him To Join Van Halen

Ever since Eddie Van Halen died a couple of weeks ago, all kinds of artists have been coming out of the woodwork to share their stories about the legendary guitarist. Some of... Read more ...

Stream London Duo Girlhood's Brisk And Exultant Self-Titled Debut

Stream London Duo Girlhood's Brisk And Exultant Self-Titled Debut

Girlhood are a London duo digging into a range of artful and exultant pop sounds from just before and after Y2K. Thanks to the 20-year nostalgia cycle, that's an increasingly... Read more ...

The Queen's Gambit Is a Nod to the '60s, From Short Bangs and Winged Liner...

The Queen's Gambit Is a Nod to the '60s, From Short Bangs and Winged Liner to Lots of Glam

Netflix has a new original miniseries premiering on Oct. 23: The Queen's Gambit , starring Anya Taylor-Joy. The show follows the life of Beth Harmon, a young chess prodigy... Read more ...

The 5 Best Songs Of The Week

The 5 Best Songs Of The Week

Every week the Stereogum staff chooses the five best new songs of the week (the eligibility period begins and ends Thursdays right before midnight). This week's countdown is... Read more ...

Stream Jeff Tweedy's New Album Love Is The King

Stream Jeff Tweedy's New Album Love Is The King

When the pandemic forced the humans of planet Earth into quarantine, a lot of folks started spending quite a bit more time with their families. That includes Jeff Tweedy... Read more ...

Laura Benanti Releases Self-Titled Debut Album - Available Now From Sony...

Laura Benanti Releases Self-Titled Debut Album - Available Now From Sony Masterworks

NEW YORK, Oct. 23, 2020 / PRNewswire / - Tony® Award-winning actress, singer, author and activist LAURA BENANTI today releases her self-titled debut album Laura Benanti... Read more ...