T.I.

I Committed to 20 Pull-Ups a Day For 2 Weeks and This Is What Happened

One year ago   |   By Pop Sugar

I have a confession to make. I've been going to CrossFit for 18 months and I can't do pull-ups. It was one of the very first goals I had. It was the reason I wanted to sign up for CrossFit in the first place, yet I still can't do one.
During a recent WOD , we had to do 14 pull-ups. I grabbed two bands, and some people around me said, "Sugar, you don't need those!" I felt like they were right. I shouldn't need those bands!
Why can't I do pull-ups? It's simple. Because I NEVER work on them. When pull-ups are in a workout, I usually opt in for the easier modification, like ring rows. For some...
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Here Are 5 Reasons to Smash Your Excuses and Sign Up For the CrossFit Open

Here Are 5 Reasons to Smash Your Excuses and Sign Up For the CrossFit Open

One year ago   |   By Pop Sugar

Get ready to cross a goal off your bucket list: competing in the CrossFit Open! This is the first line of CrossFit competitions , taking place Feb. 22 through March 26. It lasts for five weeks and consists of one workout per week , and just about everyone who belongs to a box will take part.
This competition is for everyone - all levels, all ages, all abilities - not just elite athletes looking to compete in The CrossFit Games. " From Fittest on Earth to first-timer, we all start together," as CrossFit likes to say. Even if you've only been doing CrossFit for a couple of weeks , you can...
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2019 Academy Gala Nominations!

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Met Opera Offers Free Tickets to Federal Employees During Government Shutdown

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Juanes Delivers Vibrant Performance of 'La Plata' on 'Jimmy Kimmel Live!': Watch

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