Style > Dance

This Slow Dance Video to Lauv's "Sad Forever" Promises to Cool You Down and Lift Your Spirits

14 days ago   |   By Pop Sugar

I've tried dance cardio workouts before - 30-minute hip-hop Tabata was a blast! I did it in the comfort of my bedroom because even though I was a competitive gymnast for over a decade - spoiler alert! - I can't dance. But, after seeing that Fitness Marshall, known for their fun and fierce dance cardio workouts set to popular music, also posts cooldown routines, I was intrigued. Cooldown songs are slower, hence, in my mind, easier to follow.
Fitness Marshall recently released a cooldown to Tinashe's "Save Room For Us," but the one that really piqued my interest was a three-minute cooldown...
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