Style > Concert

6 Workout Classes That Turn Up the Volume

8 monthes ago   |   By Pop Sugar

After realizing I definitely burn more calories dancing through a Beyoncé concert than during my boring 45-minute elliptical routine, I've decided it's time to spice up my workout, stat.
I don't see Queen B agreeing to a New York City residency anytime soon (otherwise, I'd sweat it out at her shows multiple times a month), so I'm simply taking this notion as inspiration to incorporate more music-based fitness classes into my schedule.
While dance cardio seems like the obvious choice, there are a plethora of turn-up-as-you-tone options, from boxing to yoga to cycling. Whether you're looking...
Read more ...

 


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