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The Surprising Way Social Media Helped Me Find My Confidence in the Gym

13 days ago   |   By Pop Sugar

The first time I ever went to the gym was during my freshman year of college. I had played sports in high school and was fairly active, but I had never worked out in that traditional sense. While I was intimidated by the idea, I was more afraid of gaining the dreaded "freshman 15," so as soon as I was settled into college life, my roommate and I headed to the fitness center on campus together.
Our first session was spent walking around aimlessly, looking at lots of weights we couldn't lift and machines we had no idea how to use. After running on the treadmill for 40 minutes and doing some...
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