Healthy Living

If You Ever Feel Weirdly Dizzy After a Workout, Here Are 4 Things That Could Be to Blame

12 days ago   |   By Pop Sugar

Have you ever finished a tough workout or an intense set only to feel suddenly lightheaded, faint, or dizzy? It's a fairly common phenomenon, but it can still be unsettling to go from sprints or squat sets to struggling to stay upright. So what's going on, and what can you do to curb that dizzy feeling after a workout?
Why Do I Feel Dizzy After a Workout?
There are a few reasons you might be getting dizzy or faint after a workout.
Drop in blood pressure: It's natural for your blood pressure to drop after exercise , with most people experiencing their lowest blood pressure about 30 to 60...
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