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For a Long Time During College, I Kept My Social Anxiety a Secret - and I Wish I Didn't

1 month ago   |   By Pop Sugar

In college, some people excel at taking exams. Others masterfully balance a class schedule with extracurriculars like team sports or chorus. Me? I was really good at coming up with excuses so I could avoid social situations at all costs. Unfortunately, unlike water polo or a 4.0 GPA, this wasn't a skill I could boast about on my resumé. It was simply a consequence of having social anxiety .
I spent countless nights locked in my room, crying under the blankets, my heart pounding out of control. There were times that the anxiety and fear overruled even my most basic needs. I still remember...
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