Workouts

These 10 Matching Workout Sets Are the Prettiest Gifts For Any Fashionable Fitness Fan

These 10 Matching Workout Sets Are the Prettiest Gifts For Any Fashionable Fitness Fan

10 hours ago   |   Pop Sugar

Pretty hard not to love a good workout set. It's gorgeous, it matches, and it takes all the effort out of picking your workout clothes for the day. And is it just me, or do...
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This 35-Minute CrossFit Workout Wasn't Grueling Until After - I Was Sore For 3 Days!

11 hours ago   |   Pop Sugar

The Saturday morning CrossFit classes at my gym often involve longer workouts coupled with high reps, which Level 1 coach of Champlain Valley CrossFit and CrossFit competitor...
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How to Stay Warm - But Not Too Warm - During Your Winter Runs, According to an Expert

How to Stay Warm - But Not Too Warm - During Your Winter Runs, According to an Expert

23 hours ago   |   Pop Sugar

Congratulations: it's a freezing Winter day, and you've still motivated yourself to run outside! You're dedicated, you're committed, you're a polar god or goddess. Now: how are...
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This CrossFit Exercise Is Like Hurling Boulders Over Your Shoulder

This CrossFit Exercise Is Like Hurling Boulders Over Your Shoulder

1 day ago   |   Pop Sugar   |   2 articles

This basic CrossFit exercise is known lovingly as D-ball over the shoulder. Looks simple enough, right? You just pick up the heavy ball and stand up as you throw it over your...
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Runner's Knee Doesn't Have to Ruin Your Workouts - a Physical Therapist Explains Why

Runner's Knee Doesn't Have to Ruin Your Workouts - a Physical Therapist Explains Why

1 day ago   |   Pop Sugar

PSA: you don't have to put away your sneakers because you're dealing with runner's knee . As long as you have the go-ahead from your doctor or specialist - this is important...
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Bring a Little Disney Magic to Your Next Workout With This Nostalgic Playlist

Bring a Little Disney Magic to Your Next Workout With This Nostalgic Playlist

1 day ago   |   Pop Sugar

There's nothing better than getting ready for a workout, knowing you have the perfect playlist at your fingertips - and if you're a Disney fan like me , that's exactly what...
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8 Half-Hour HIIT Workouts For Every Night of Hanukkah - Are You Up For the Challenge?

8 Half-Hour HIIT Workouts For Every Night of Hanukkah - Are You Up For the Challenge?

1 day ago   |   Pop Sugar

Sure, there might be tons of holiday workouts set to Christmas music galore , but I'm here to assure you that though Hanukkah songs are limited - and I'll leave my qualms about...
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Simone Biles Is Getting a New Floor Routine For Tokyo 2020, and We Can't Flippin' Wait

Simone Biles Is Getting a New Floor Routine For Tokyo 2020, and We Can't Flippin' Wait

2 days ago   |   Pop Sugar   |   4 articles

As is common with every new competition season, Simone Biles has had a number of floor routines over the years, from fun jazz to mashups of different genres. Since 2015...
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These 9 Shoes Will Have You Running Straight Into 2020

These 9 Shoes Will Have You Running Straight Into 2020

2 days ago   |   Pop Sugar   |   4 articles

New year, new goals , right? In all honesty, the gym is never more packed than it is in January, and whether you're looking to start up a new fitness routine or recommit to the...
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54 Gorgeous Pieces of Jewelry Any Woman on Your Holiday List Will Love

54 Gorgeous Pieces of Jewelry Any Woman on Your Holiday List Will Love

2 days ago   |   Pop Sugar

Whether the woman on your holiday shopping list is a die-hard fashion girl or lives for her sweatpants and workout gear , you can never go wrong with the gift of jewelry...
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SENSATION! PREMIERE! THE LIVE STREAM!

SENSATION! PREMIERE! THE LIVE STREAM! 19 April at 20:00(Atlanta,USA), at 3:00 (Moscow,Russia) the Transfer of the group "The show broadway group" ON the AMERICAN INTERNATIONAL... Read more ...

Law on local radio Freedom

Chuck Schumer U.S. senator Dear Mr. Gorbunov: Thank You for contacting me to Express your concern about S. Con.Res.6, the Law on local radio Freedom. While the local... Read more ...

The Hits Collection Igor Gorbunov

GET THIS SHOW !!! From NoiseTrade and get free music from @showbroadway3 at @noisetrade. Listen here... Read more ...

Taylor Swift Shares All-Star Photos From Her 30th Birthday: See Her Pics...

Taylor Swift Shares All-Star Photos From Her 30th Birthday: See Her Pics With Camila Cabello, Halsey & More

Happy 30th birthday, Taylor Swift! The pop superstar spent her 30th birthday in New York Friday night , performing for thousands of adoring... Read more ...

Taylor Swift Celebrates Her 30th Birthday With - What Else? - a Giant...

Taylor Swift Celebrates Her 30th Birthday With - What Else? - a Giant Cat-Themed Cake

Taylor Swift got a special surprise when she performed at Z100's Jingle Ball concert in NYC: a massive cat-themed birthday cake! The singer turned 30 on Dec. 13, and in honor... Read more ...

Private Funeral for Juice WRLD Held in Chicago: Report

Private Funeral for Juice WRLD Held in Chicago: Report

Five days after Juice WRLD's tragic death, his friends and family reportedly gathered in Chicago for a private funeral. According to ... Read more ...

Alicia Keys Rocked a Purple Suit Better Than Swizz Beatz & He's 'Super Cool'...

Alicia Keys Rocked a Purple Suit Better Than Swizz Beatz & He's 'Super Cool' With That

Alicia Keys accepted her American Express Impact Award at Billboard's 14th annual Women in Music event Thursday night , dressed in... Read more ...

Kylie Jenner's Cotton Candy Puffer Jacket Is the Only Winter Coat I Want...

Kylie Jenner's Cotton Candy Puffer Jacket Is the Only Winter Coat I Want This Year

Deep in my heart, I'll always know Mary Kate and Ashley wore it first, but Kylie Jenner has just breathed new life into the '90s puffer jacket trend , and I'm freaking... Read more ...

The Mandalorian's Cara Dune Is the Feminist Badass We Needed From Star Wars

The Mandalorian's Cara Dune Is the Feminist Badass We Needed From Star Wars

Disney+'s new series The Mandalorian has been a hit since its debut on Nov. 12 - and not just with Star Wars fans. By now, you've definitely seen some sort of content, whether... Read more ...

First Spin: The Week's Best New Dance Tracks From Diplo and Sidepiece, Four...

First Spin: The Week's Best New Dance Tracks From Diplo and Sidepiece, Four Tet and Skrillex, Kaytranada & More

New Music Friday is intense. Hundreds of songs drop from artists around the world, and you're supposed to somehow find the best ones. It's... Read more ...

Alicia Keys Discusses Receiving the Impact Award at Billboard's Women in...

Alicia Keys Discusses Receiving the Impact Award at Billboard's Women in Music & Possibly Collaborating With Billie Eilish

Just last year, Alicia Keys announced her co-founded non-profit She Is the Music, and 2019 saw the organization taking massive strides... Read more ...

Lil Uzi Vert Is Back With A New Song - And Dance

Lil Uzi Vert Is Back With A New Song - And Dance

"Futsal Shuffle 2020" arrives after a year and a half of stop-starts in the album's roll out, widely believed to be the product of a cold war between the rapper and his label... Read more ...

5 Tracks on Harry Styles's Fine Line That I Will Be Listening to Every Day...

5 Tracks on Harry Styles's Fine Line That I Will Be Listening to Every Day Until I Die

You know when you just love something so much that you can't find words to describe how or why you love it? Yeah, so that's how I feel right now about Harry Styles's new album... Read more ...